Traditional Thai Massage
Traditional Thai massage (Nuad Boran) is a unique massage which is performed on a massage futon/mattress with client fully clothed. No oil or lotions are used. Nuad Boran means “ancient massage” or “ancient healing way”. The massage involves being gently positioned by the practitioner in a variety of yoga-like positions during the course of the massage treatment, combined with static and rhythmic stretches, light or deep acuppresure techniques along the body energy lines (Sen Lines).
Benefits of Thai Massage:
Thai Massage brings feelings balance and harmony to the body and mind of the recipient. Physically benefits the recipient receives include:
- Increases range of motion in the joints
- Relieves muscle soreness
- Promotes general relaxation
- Reduces emotional stress
- Elongates and releases fascia
- Relieves muscle and joint stiffness associated with aging
- Helps prevent joint sprains, muscle tears, and re-injury to muscles
- Reduced tightness that may contribute to pain, spasm and cramps to the muscle
- Eliminates toxins by increasing blood flow to muscle
How long are the massage sessions?
Generally sessions are 60 minutes which is convenient for addressing specific areas of the body. However increased benefits are gained with session of 90 mins, 120 or more, as this allow more time work on the whole body.
Interested in dynamic Thai Massage?
Dynamic Thai Massage is based on 90 min or 120 mins massage session of gentle rocking and rhythmic movements of different body parts helping to restore lost balance and vitality.min or 120 mins massage session of gentle rocking and rhythmic movements of different body parts helping to restore lost balance and vitality.
Interested in Seated Massaged?
Some clients appreciate Seated Massage which is usually a shorter massage for clients who have busy schedules and needs a quick relief for de-stressing and relaxing for example 10mins, 15 mins, 20 mins and 30 mins. Clients sit fully clothed while seated on a special massage chair while the massage practitioner massage specific areas of the body needing attention usually head, neck, shoulders, back, arms and hand, subject to your time available.
Preparing for your massage (more info)
To book an appointment: (0039) 342 770 5393 or email@example.com